Blog

The Year that Was

As we near the end of another year, it’s a great opportunity to reflect on the challenges and accomplishments of the year that was 2022....

Coho Q&A: How Hard is it to be a Chef and Parent?

Being a business owner can often feel like being a parent - both roles exist outside the standard 9-to-5 and both roles aren't truly...

New Commissary Kitchen - Coho Gibsons

Coho opens new commissary kitchen in the Sunshine Coast Coho Gibsons, or Coho Sunshine as we affectionately call it, is our newest...

Your Guide to Sustainable Businesses in Vancouver

Most food businesses can agree it can be challenging to be sustainable. Whether you’re trying to connect with a community or balancing...

What is Good Food Cost?

There once was a chef, let's call him Fred. Fred had a dream of starting a food business that sourced ingredients from organic farms,...

5 Tips To Support Your Mental Health In a Kitchen

Whether you're whipping up a quick omelette or pounding your own curry paste in a mortar and pestle, cooking can be a deeply rewarding...

How Commissary Kitchens Work: The Night Shift With a Vancouver Bakery

There’s a lot you won’t see behind-the-scenes in a commissary kitchen. The 150-plus small businesses at Coho Collective are often run by...

Coho Q&A: Vegan Vietnamese Food with Khỏe & đói

Hear from the co-owners of Khóe and Dói and how they’ve been able to grow their vegan Vietnamese ghost kitchen at a Coho commissary.

How to Grow a Food Truck with Coho Commissary: The Business of Breakfast Sandwiches

How do you decide to start a food truck? For co-founders and friends, Mark and Gus, starting a food truck was a perfect mix of their backg

Your Guide to Start a Food Business in a Commissary Kitchen

From helping over 150 food businesses get started, this is your guide to starting your business in a commissary kitchen.

Coho Commissary Q&A: Elevating Indian Recipes with The Indian Pantry

Whether it's experiencing new spice blends crafted in the commissary kitchen or ordering in from his ghost kitchen, Chef Tushar...

Locally Sourced Food Brands in Vancouver

Back in 2015, Matthew Murtagh-Wu walked into Dollar Meat Store in Vancouver’s Chinatown and stood at the counter to order pork belly.

7 Women-Led Businesses + Why You Should Support Them

In Canada, women own only 16% of small and medium-sized companies, evidencing a clear gender gap in the entrepreneurial sector.

BIPOC Businesses: What Are They & Why You Should Support Them?

While BIPOC companies produce exemplary goods well worthy of your support, there are also many other social and cultural reasons why they sh